MKM Club Facilities

Fully Equiped Self Defence & Functional Fitness Gym

At the heart of MKM is a mindset of raw, no bullshit training. This is why all of our facilities will work parts of the body you never thought you had and will test both your body and mind. The facilities are exclusively for our private MKM members and comes included in a membership as well as our online technique library.

MKM Skills Training Area

Skills Area

MKM Boxing & MMA Ring

Boxing Ring

Sports Massage Room

Sports Massage Room

MKM changing Room Lockers & Shower

Changing Room & Shower

221 square feet of matted area

221m² Matted Area

MKM  CV Training Area

Functional Fitness Area

MKM Free Weights Training Area

Free Weights Area

MKM Reception Area

Reception Area

MKM Communal Area

Communal Area

MKM Kitchen

Kitchen Area

MKM Toilets

Toilets

MKM Full Equipment & Facilities

Functional Fitness Area

Ski Erg
Assault Bike
Spin Bike
Tread Mill
Rowing Machine
Plyo Box
15 – 25kg Power Bags
5, 6, 8kg Medicine Balls
Foam Roller
Resistance Bands
Kettle Bells
Plyometric Stands
Multi-Function Bodyweight Tower
Yoga Ball
Cable Machine with Attachments
Light & Heavy Battle Ropes
Sled / Prowler
Pull Up Bar
Pull Up Rings
15ft Climb Rope
Weighing Scales
White Board

Matted Area

221 Sq Ft Matted Area
5 Heavy bags
1x Aqua Bag
Kick Shields
Focus Mits
Thai Pads
Punch Cushion
Protective Body Suits
Weighted Vest
Head Guards
Dummy Weapons
Interval Timer

Free Weights Area

Land Mine Press
Weight Bench, Olympic Bar, Squat Rack
2.5 – 30kg Dumb Bell Set
EZ Curl Bar
JCB Tractor Tyre & 6 kg Sledge Hammer
5, 7, 10, 12kg Slam Balls
Decline Sit Up Bench
Bosu Ball
White Board

Skills Area

Ceiling to Floor Ball
Wall Bag
Speed Ball
UJ Footwork Tape
Box Footwork Tape
Footwork Ladder
Shadow Boxing Mirrors
BoxaBall
Boxing Ring
Cones

Sports Massage Room

Massage Bed
Physio Bands
Massage Gun
Muscular & Skeletal Diagrams

Kitchen Area

Tea, Coffee, Sugar & Milk
Microwave
Kettle
Sink
Utensils

Changing Room & Shower

Members Lockable Storage
Shower
Benches
Mirrors
Clothes Hooks
Male & Female Changing

Reception Area

Manned by Qualified Instructor
Fridge with Refreshments
Club Clothing & Merchandise
CCTV
First Aid Kit
Hygiene Station with Sanitiser

Communal Area

Sofas & Chairs
Books
Coffee Table
View of Entire Gym