by Sam Brown | Aug 26, 2022 | Uncategorized
I left the Royal Marines in 2018 after 10 years of service. It was by far the best time of my life and made me who I am today! When I joined in 2008, a tour of duty in an active warzone was almost a given. We were put through 32 weeks of arduous and continuous...
by Sam Brown | Feb 18, 2022 | Uncategorized
How many people (mainly men to be blunt), do you know or have you heard say things such as; “I’m a street fighter” or “I don’t have any training but I have a bad temper so don’t piss me off” or better still “When it kicks off I go mental and just see red...
by Sam Brown | Feb 8, 2019 | Uncategorized
Lets start off this article by explaining why i have chosen to write it. At MKM, we have considered time and time again taking “Krav Maga’ out of the name of our Self Defence association but without changing how or what we teach. Why? Because generally...
by Sam Brown | Jul 14, 2017 | Uncategorized
I’ve had an Altitude mask for over a year now and as soon as people see it they’re either curious to what it is or quick to jump on the band wagon of saying that they don’t work. Then you get their expert scientific opinion of how the lungs work at...
by Sam Brown | Sep 27, 2016 | Uncategorized
Using Self Defence for Real In this blog I want to talk about how your Heart rate raising can effect your ability to conduct certain motor skills. No matter how good you are at something or how simple something is, if your Heart rate is too high, you will eventually...
by Sam Brown | Sep 23, 2016 | Uncategorized
Krav Maga Training Mind Over Body What is more important with Krav Maga Training, FITNESS or DETERMINATION? Fitness levels, often get mistaken for sheer determination and on the other hand, determination is mistaken for Fitness levels. To put it into a context that’s...
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